Essence Well-being - Naturopathic Consultation at the Soul Sanctuary
I’m Ellen, a degree-qualified naturopath and a proud member of the Australian Natural Therapists Association. In a naturopathic consultation, I blend science with a holistic approach to empower you on your health journey. Discover personalised, evidence-based solutions that tap into your body's natural healing potential, guiding you towards a balanced and vibrant life.
Initial Consultation includes:
- Full health review
- Diet and lifestyle analysis
- Pathology analysis (if relevant)
- Personalised dietary advice
- Positive habit building
- Herbal & nutrient supplementation advice
Available in-person every Friday at the Soul Sanctuary
** Online appointments are available at other times
In a world often dominated by complex healthcare systems, I offer to be your compassionate partner, here to empower you to reclaim control over your health journey. My mission is to guide you towards understanding the intricate dance of your body's composition, essence, and the delicate balance of homeostasis.
At the heart of my practice is the belief that knowledge is the key to empowerment. I am dedicated to translating the science of the human body into personalised and tangible information. Through our consultations, I aim to impart a deep understanding of how everyday choices can significantly impact your health.
Gone are the days of rigid, hard-to-follow diets! Together, we'll work with your current lifestyle, making simple yet effective changes that bring your body back into harmony. As well as taking a thorough health history, I will analyse routine pathology and utilise functional testing to create individualised wellness plans tailored to your unique needs.
I offer more than just guidance; I provide tools for you to reconnect with your body's innate wisdom. By honouring the interconnection of all body systems, we recognise that every choice influences another. Through this holistic approach, we unpack the root causes of imbalances, allowing space for natural healing.
Your body is a masterpiece designed to heal itself. Together, we'll identify and remove blocks to healing, whether they be stress, diet, environmental toxins, or ingrained habits (often a combination of these!). I am committed to guiding you towards unlocking your body's capacity for healing.
Understanding that a dysregulated nervous system is often at the root of many health conditions, I provide personalised techniques to promote calmness in both body and mind. During our consultations, you'll not only learn but also experience these techniques firsthand, paving the way for a more balanced and serene existence.
Included in our journey together is personalised dietary advice, in-depth pathology analysis, positive habit building, and guidance on herbal and nutrient supplementation. Consider me not just a practitioner but a dedicated companion by your side, committed to walking with you every step of the way on your healing journey.
Embark on this transformative experience with me, and let's co-create a path towards a healthier, more harmonious you. Your well-being is my priority, and together, we'll unlock the potential for your body to thrive naturally.
BOOK HERE for Consults and Kahuna Massage
Email essencewellbeing@outlook.com for any questions
“Ellen is such a beautiful and approachable person. I have been seeing Ellen for a couple of years regarding female health, including: hormones (after coming off the pill), PMS, libido and heavy & painful periods. Ellen always approaches the consult with a holistic view and provides a range of helpful information and tools to go home with, in addition to supplements/herbals suitable to my needs. Ellen really takes the time to listen to you and understand long term goals for your health.”