Looking for a more personal experience? Private classes are available for individuals or small groups. Why?

  • Instruction and assistance tailored to your needs
  • Ongoing guidance and modifications as needed
  • More flexibility in the time you wish to practice
  • Your choice of venue – at the studio, your place or outdoors somewhere

Private classes can provide the opportunity for a quality experience for

  • You

  • Couples

  • Friends

  • Family

Sessions are $130 per hour (extended travel extra) with a maximum of 6 participants.


Thank you Lisa for your kind consideration of my needs during our private classes. I plan to continue with the gentle exercise program you gave me to practice at home.
— Helen, Gleneagle