All classes are casual, come anytime with the exception of Tuesday night beginner course and RESTorative sessions which require booking. Hope to see you on the mat soon. Any questions contact me here

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Lisa’s classes are always interesting, educational, fun and for me always seem to be appropriate for how I am feeling. Her enthusiasm, knowledge, expertise and caring is apparent in all that she does. Her example reminds me to live mindfully and in a caring and loving manner
— Margarette
I’m gradually becoming a calmer, more positive, peaceful person in my day to day life. I’m starting to be in tune with my body and other peoples energy. I love coming to yoga every Thursday, you seem to read my mind with which poses to do and always give out inspirational words which help me in my day to day life. I often think of texting you just to say thank you.
— Kylie