The Ultimate Wellness Day
Sunday 28th October 2018
An exclusive One Day Retreat being offered to just 10 lucky ladies
Spend a magical day being taken care of by 7 exceptional hand picked health and wellness professionals
Like no other One Day Retreat on offer...
Your day of ultimate indulgence will include
- Gentle yoga with Lisa from Relax and Shine Yoga
- Remedial massage by Crystal from Jimboomba Massage Clinic
- A deluxe facial with Joanne from Wild Rose Cosmetics
- A psychic reading with Mary from Southern Fire Northern Ice
- A kinesiology balance with Paige from Paige Haines Kinesiology
- A reflexology treatment with Rose from Galaxy Beauty
- A binaural beats session and guided meditation with Brooke from Nakoda Healing
- Group healing meditation
- Retail therapy with mini market stalls
- Fruit/snacks, vegetarian lunch, afternoon tea
Such great value for money. This will be a powerful day of healing, pampering, insight and deep relaxation. Meet like minded ladies in a nurturing environment. Learn tools for creating more resilience to stress. Is it time to take care of you? You can't give from an empty cup.
All welcome, no previous yoga experience neccessary.
Venue: Relax and Shine Yoga Studio, 533 Camp Cable Rd Jimboomba, Qld
Time: Sunday 28th October 9am- 4pm
Investment: $225 all inclusive
Feedback from past retreats
Meet the team....
Relax and Shine Yoga
Lisa has spent the past 26 years learning and sharing tools to help herself and others feel healthier, more relaxed and more connected.
Her specialties include yoga, ayurveda, massage, energy healing, workshop and retreat facilitating.
Lisa will be guiding you through a one hour gentle yoga session to free tension and induce relaxation.
Brooke's interest in energetic healing began in 2005 when she broke her back in a horse-riding accident. She was introduced to Reiki and within 3 months she was off the pain killers and back at work. This triggered a curiosity in how vibrational therapies worked and since then Brooke has undertaken study in Vibrational Therapies (2007), including colour, sound, reiki, pranic, crystal and meditation practices. Brooke has been operating the Nakoda helaing centre for the past 11yrs.
Brooke will be guiding you into a deep sense of calm and connection with a binaural beats session followed by a guided meditation.
Jimboomba Massage Clinic
Crystal is an experienced therapist who owns and operates the Jimboomba Massage Clinic. She offers Remedial Massage Therapy, Relaxation, Deep Tissue, Sports Recovery, Injury, Scar Tissue, Trigger Points, Increase joint range of motion and Circulation.
Crystal is also incredibly intuitive and this will come through in the massage if you are open to receiving it.
Crystal will be offering a massage catering to your needs on the day.
Paige Haines Kinesiology
Paige is a Catalyst for Change, Neuro- Linguistic Kinesiologist, Educator & Champion for those who wish to regain control of their physical, emotional and mental wellbeing and flow easily and effortlessly in all areas of their lives.
Paige works with clients locally & globally via Skype, in person sessions as well as with groups.
Paige will be offering a kinesiology balance session on the day.
Wild Rose Cosmetics
Jo offers a wide range of traditional services with a Natural and Holistic approach including hair dressing, makeup, beauty, massage, reflexology, kinesiology, crystal therapy and card readings.
Jo uses her very own natural range of products that are 100% Vegan and Australian made.
Jo will be offering a deluxe facial including - cleanse, exfoliate, mask, spritzer, oil, massage, eye cream, moisturiser.
Rose has over twenty years experience in the Beauty Therapy industry.
Rose specialises in Deep Tissue, Relaxation and Aromatherapy Massage including, reflexology and pressure points treatments as well as crystal and intuitive healing.
Rose uses natural products to help heal and nurture your body, mind and soul.
Rose will be offering feet reflexology treatments on the day that will bring vitality to the whole body.
Mary Ann Espiritu
Southern Fire Northern Ice
Mary Ann is a natural Psychic Medium who discovered her gifts from a young age. She loves to connect with Spirits in order help give guidance to her clients. She is able to form a connection with your guides and loved ones in Spirit and deliver their messages with clarity and sensitivity. Mary Ann is able to use her gift to begin the healing process with her clients allowing them to remove and overcome any blockages that may be causing stagnation in their life.
Mary will be offering psychic readings on the day.