A day of self care, relaxation, pampering and connecting
Autumn Retreat - 24th March 2019
Winter Retreat -16th June 2019
Spring Retreat - 22nd September 2019
Summer Retreat - 17th November 2019
Re-energize, be pampered, cleanse and unwind.
Come together with like minded women in a nurturing, supportive environment. Deepen or begin your yoga journey with activities including
A yoga session to open the body, release tension and activate free flowing energy.
Powerful pranayama (breathing techniques) to purify and calm.
Guided deep relaxation and meditation to release tension, bringing restoration to the body and clarity to the mind.
Free time with your choice of of doing a variety of self nurturing activities or do nothing and grab a hammock.
Head, neck and shoulder massage.
Detoxing foot bath with luxurious mineral salts.
Learn ayurvedic self care practices and advice for seasonal health.
Empowering guided group meditation for healing.
Fresh fruit, cleansing juices, nutritious vegetarian lunch plus chai and afternoon tea.
Venue: The Studio - 533 Camp Cable Rd, Jimboomba
Price: $95 all inclusive
Beginners welcome. Numbers Limited. Inquiries and bookings here