A day of self care, relaxation, pampering and connecting
Autumn Retreat - 18th March 2018
Winter Retreat -17th June 2018
Spring Retreat - 23rd September 2018
Summer Retreat - 25th November 2018
Re-energize, be pampered, cleanse and unwind.
Come together with like minded women in a nurturing, supportive environment. Deepen or begin your yoga journey with activities including
- A yoga session to open the body, release tension and activate free flowing energy.
- Powerful pranayama (breathing techniques) to purify and calm.
- Guided deep relaxation and meditation to release tension, bringing restoration to the body and clarity to the mind.
- Free time with your choice of of doing a variety of self nurturing activities or do nothing and grab a hammock.
- Head, neck and shoulder massage.
- Detoxing foot bath with luxurious mineral salts.
- Learn ayurvedic self care practices and advice for seasonal health.
- Empowering guided group meditation for healing.
- Fresh fruit, cleansing juices, nutritious vegetarian lunch plus chai and afternoon tea.
Venue: The Studio - 533 Camp Cable Rd, Jimboomba
Price: $95 all inclusive
Beginners welcome. Numbers Limited. Inquiries and bookings here