Learn how to keep your family healthy using herbs and spices from your kitchen cupboard.
Saturday 23rd February 2019
Spices can do so much more than just flavour our food!
In this hands on afternoon you will learn the Ayurvedic way of using common kitchen spices to restore and maintain health naturally.
The afternoon will include:-
A hands on intro into the healing qualities of common spices
How to use spices in your cooking to aid digestion and restore health
Making and tasting the Ayurvedic health drink - Chai
Sample teas and remedies to try
Simple home remedies for every day health conditions
Take home workbook includes info, remedies and recipes
"Let food be thy medicine and medicine be thy food." Hippocrates
Take your and your families health into your own hands. Learn tips that you can apply into your daily life to reclaim and maintain well being. Learn simple remedies for common ailments. Enjoy an uplifting afternoon with like minded people. All are welcome.
Venue: Relax and Shine Yoga Studio 533 Camp Cable Rd, Jimboomba
Time: 1.30pm - 4.30pm
Booking: Essential - Numbers Limited. Inquiries here